Healthy Keto Ice Cream That Actually Tastes GOOD! - Zero Sugar

Video · published 2025-03-04

• Homemade keto ice cream can be made from full-cream fresh milk, milk powder, whipping cream, almond butter, vanilla paste, and frozen raspberries — no sugar required.
• Sweeten with an organic zero-sugar sweetener such as stevia blended with erythritol instead of sugar; condensed milk can be used only if it is unsweetened.
• Use whipping cream specifically — not thickened cream — and consider making your own almond butter for a cleaner ingredient list.
• Store-bought "keto" ice creams are often not truly keto: they commonly contain maltodextrin plus unhealthy extras like canola oil and artificial flavors, so making it yourself gives a healthier and better-tasting result.
• The process is simple: mix the ingredients, churn in an ice cream machine for about an hour, then transfer to a container and freeze for a couple of hours until fully set.
• The base recipe is flexible — swap in any ingredients you like to customize flavor while keeping it keto.